Ride To Work - Daily Stats 04 /06/09
Route : Taman Sri Serdang - Serdang Raya - Bukit Jalil TPM
Distance : 8:49 km
Avg Speed : 25.0 km/h
Max Speed: 35.7 km/h
Time: 00.20.25
Tire setting : Slick tires - Front- CST Traveller semislick Rear-Kenda K-154 26x1.5
Number of doggies : Nil
Riding Mood : Fixed gear
Its been a week now i have trained my self to use the most heaviest gear on my 7 speed gear set and i am using it all the way back and forth to the office without changing any gear. The reason for that is just to feel how was it like to ride a fixie bike and also to train my legs. Looks like my Avg speed is up to 25.0 km/h whoaa.Im getting stronger and fit day by day. Alhamdulillah.
Distance : 8:49 km
Avg Speed : 25.0 km/h
Max Speed: 35.7 km/h
Time: 00.20.25
Tire setting : Slick tires - Front- CST Traveller semislick Rear-Kenda K-154 26x1.5
Number of doggies : Nil
Riding Mood : Fixed gear
Its been a week now i have trained my self to use the most heaviest gear on my 7 speed gear set and i am using it all the way back and forth to the office without changing any gear. The reason for that is just to feel how was it like to ride a fixie bike and also to train my legs. Looks like my Avg speed is up to 25.0 km/h whoaa.Im getting stronger and fit day by day. Alhamdulillah.
5 comments:
jelesnya. mesti berketak betis tu hasil kayuh gear 7 =D
25? gile babasss...
lepas ni boleh try high cadence pulak. sure jantung ngan paru2 sihat.
lawa beskal kau menghiasi pantry.
hehehe.. u'll become muscle man
sure perut kau dan betis kau berketak 12 heheeh :P
i prefer trash bag....semua masuk dalam, dengan bag dengan laptop sekali masuk.
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