Wednesday, December 03, 2008


What a great morning


A good cycling workout to the office early in the morning, a good shower and a good breakfast to jumpstart your day :)

7 comments:

Anonymous said...

blog ni dah jadik blog kelab basikal sedunia dah.ehehe.. baguih dok ada hang ni!

Mak Su said...

biskut tu mkn cpt, nanti mask angin plaks

said...

salam abang rizal..
uish...dah lama yanie tak berbasikal...
hehehhe

berat badan pun dah naik bagai di pam pam...hehehhe

ola said...

you have been tagged! jawab..jgn tk jawab!

Unknown said...

makan bikut kering jek riezal?
kalo letak susu best tu riezal ekekeke

Encik Shino said...

makan biskut cap TIGER ahh bro..
bru kayuh laju macam harimauu..
hahahaha~

Afrezal Karim said...

Mr penyubiru - haha.. hobby baru dude.. ramai pulak blogger2 berbasikal yang aku tak tahu.. dah jadi member

maksu - takdenye masuk angin.. lepas snap ja.. trus telan

Yanie - apa lagi.. sure yanie keja putrajaya.. meh layan Putrajaya critical mass ramai geng2 putrajaya kayuh skali

ola - aduh kena tag lagi.. insyallah nanti sempat aku jawab tag ko ek..

Ena - biskut kering jer.. pagi2.. dah cukup tu.. pagi tak brapa nak makan sgt.. but lunchtime.. org duk sebelah pun takut tengok.. nafsu makan org kayuh beskal lain skit dari nafsu makan org driving hahah

shino - hahaha to much tv ko ni dah terpengaruh iklan ni ..